Self-Compassion

Self-Compassion, breaking news, photos, comments, social media posts on this topic.

Tally Rye stretching
Workouts

How to prioritise exercise in 2022 without a strain on your physical or mental health

Posted by
Chloe Gray
  • A woman lying on the sofa
    Life

    6 easy ways to be kinder to your body and mind this Valentine’s Day

  • Celebrity

    Meghan and Harry launch compassion project with subtle tribute to Princess Diana

  • Wellbeing

    3 ways to be kind to yourself this year

Latest Stories

An illustration of a woman applying for work
Careers

Sensitive people bring this vital happiness habit to the workplace

Empathy and compassion are vital to a healthy work environment.

Posted by
Anna Brech
Published
A woman smiling at herself in the mirror
Mental Health

A 93-year-old psychologist’s brilliant advice for looking after yourself

Stylist sat down with Holocaust survivor and renowned psychologist Dr Edith Eger to talk about her new book, The Gift.

Posted by
Lauren Geall
Published
A woman feeling guilty and stressed
Life

Struggling to keep on top of your inner-critic? Ask yourself these 5 questions

Get ready to challenge those negative thoughts.

Posted by
Lauren Geall
Published
11 easy ways to help people around you during the age of coronavirus
Life

11 easy ways to help people around you during the age of coronavirus

Stop scaremongering, start caremongering.

Posted by
Kayleigh Dray
Published
Life
A woman smiling
Posted by
Lauren Geall
Published

Self-compassion is the simple approach to happiness we could all benefit from

Because being kind to yourself has a bigger impact than you might think.