Why you find it so hard to express yourself (and how to make it easier)
- Posted by
- Lauren Geall
Self Confidence, breaking news, photos, comments, social media posts on this topic.
Activist and singer Poppy Ajudha shares her tips
“We tiptoe around a topic that can make all the difference in being paid appropriately”.
Because a lack of confidence shouldn't be a barrier to success.
A fashion blogger writes about the body positivity movement and how it only focuses on conventionally attractive and acceptable figures.
Plus, 6 warning signs of low self-esteem to keep an eye out for.
We need to change how we talk about women in the public eye.
From Olivia Colman to Penelope Cruz, all the best celebrity quotes about this relatable feeling.
A psychologist explains how to loosen the grip of this damaging mental habit.
Make an unavoidable task a little easier with these confidence boosting tips.
It’s time to reject the idea that you need to be loud to be successful.
When feelings of self-doubt begin to arise, the types of people we turn to can make a difference.
You may have always been the 'nice' one, but it's time to start putting yourself first.
“You just turn the consciousness around, and redirect it.”
There’s an innate reason why we sometimes become our own worst enemy.
She spoke at the Maleficent premiere.
From colourful dresses to eye-catching headgear, we explore the positive power of fashion.
“With all due respect, I could do this in your living room.”
It was half dance routine, half TED Talk and all inspiration.
This method for boosting self-esteem is surprisingly simple.