11 ways to get rid of nasty, negative thoughts and ditch self-deprecation for good
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- Alice Porter
Self Confidence
Self Confidence, breaking news, photos, comments, social media posts on this topic.
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Mental HealthWhy you find it so hard to express yourself (and how to make it easier)
PeopleSophie Ellis-Bextor’s story about her kitchen discos is a vital lesson in silencing our inner critic
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Celebrity
Matilda De Angelis shares unfiltered acne photo in a vital message to women everywhere
“Our fears can paralyze us or they can become a great force.”
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- Anna Brech
- Published
People
How Rachel Brosnahan overcomes feeling like a “constant failure”
“I know I’m not alone in feeling like the things I’m most passionate about come with the most anxiety…”
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- Hollie Richardson
- Published
Life
How to have courage in your convictions
Activist and singer Poppy Ajudha shares her tips
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- Armani Beauty
Books
Why women need to stop being modest and celebrate their success out loud
“We tiptoe around a topic that can make all the difference in being paid appropriately”.
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- Stefanie Sword-Williams
- Published
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- Lauren Geall
- Published
Want to put yourself forward for more opportunities at work? Here’s how
Because a lack of confidence shouldn't be a barrier to success.
Books
Stephanie Yeboah on the importance of body positivity for Black women
A fashion blogger writes about the body positivity movement and how it only focuses on conventionally attractive and acceptable figures.
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- Stephanie Yeboah
- Published
Life
Has your self-esteem taken a hit during lockdown? Here’s how to handle it
Plus, 6 warning signs of low self-esteem to keep an eye out for.
- Posted by
- Lauren Geall
- Published
People
The latest Katy Perry and Taylor Swift reports have underlined a big problem
We need to change how we talk about women in the public eye.
- Posted by
- Kayleigh Dray
- Published
Celebrity
12 successful women on imposter syndrome and self-doubt
From Olivia Colman to Penelope Cruz, all the best celebrity quotes about this relatable feeling.
- Posted by
- Lauren Geall
- Published
Life
How to stop relying on external validation
A psychologist explains how to loosen the grip of this damaging mental habit.
- Posted by
- Lauren Geall
- Published
Life
The public speaking guide for people who hate public speaking
Make an unavoidable task a little easier with these confidence boosting tips.
- Posted by
- Lauren Geall
- Published
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- Anna Brech
- Published
4 reasons why it’s OK to be quiet in meetings at work
It’s time to reject the idea that you need to be loud to be successful.
Life
This simple hack could help you to keep your imposter syndrome in check
When feelings of self-doubt begin to arise, the types of people we turn to can make a difference.
- Posted by
- Lauren Geall
- Published
Life
How to say no when you are a lifelong people pleaser
You may have always been the 'nice' one, but it's time to start putting yourself first.
- Posted by
- Felicity Morse
- Published
People
Deborah Frances-White on how to overcome our fear of judgement
“You just turn the consciousness around, and redirect it.”
- Posted by
- Lauren Geall
- Published
Life
Why do we self-sabotage? Science could have the answer
There’s an innate reason why we sometimes become our own worst enemy.
- Posted by
- Lauren Geall
- Published
People
Angelina Jolie’s words on self-acceptance are highly relatable and reassuring
She spoke at the Maleficent premiere.
- Posted by
- Hollie Richardson
- Published
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- Stylist Team
- Published
How feel-good fashion became the ultimate trend of 2019
From colourful dresses to eye-catching headgear, we explore the positive power of fashion.
People
Ariana Grande has a message for all those people saying she uses auto-tune
“With all due respect, I could do this in your living room.”
- Posted by
- Lauren Geall
- Published