Self-defence, breaking news, photos, comments, social media posts on this topic.

Learning Krav Maga after a robbery made me stronger than ever.

“How learning Krav Maga after surviving an armed robbery helped me to live fear-free"

Posted by
Tayla Blaire
  • People

    Charlize Theron is “not ashamed” to talk about the night her mum killed her dad

  • Life

    Jogger fights off sex offender who attacked her in a bathroom

  • People

    Meet the 20-something teaching Muslim women how to defend themselves

Latest Stories


Meet the sword-fighting granny teaching girls the art of self-defence

73-year-old Meenakshi Amma practices the ancient martial art of kalaripayattu

Posted by
Moya Crockett

Now you can learn stiletto self defence

“When I go shopping I try the shoe on and I’ll immediately get into my survival stance.”

Posted by
Harriet Hall