Self-Help

Self-Help, breaking news, photos, comments, social media posts on this topic.

woman wearing yellow top and blue skirt

How to use colour psychology to help you get through autumn and winter

Posted by
Alice Porter
  • how-to-gut-instinct
    Mental Health

    Hate making decisions? Here’s how to start trusting your gut instincts

  • A girl holding a cup of coffee.
    Mental Health

    26 highly recommended self-care ideas that really work

  • A woman listening to a podcast with headphones on at home
    Podcasts

    6 brilliant self-help podcasts to guide you when you’re feeling lost

Latest Stories

Seld-help books
Books

How self-help books became cool – and which ones to look out for in 2021

A publishing expert explains why we're obsessed.

Posted by
Hollie Richardson
Published
Katie Holmes during the Life Ball 2019 at City Hall on June 8, 2019 in Vienna, Austria. After 26 years the charity event Life Ball will take place for the very last time, raising funds for HIV & AIDS projects. (Photo by Gisela Schober/Getty Images)
Film

Everyone is saying the same thing about Netflix’s The Secret

Katie Holmes learns the importance of gratitude and visualisation in The Secret: Dare To Dream – but do we?

Posted by
Kayleigh Dray
Published
Books

Why women need to stop being modest and celebrate their success out loud

“We tiptoe around a topic that can make all the difference in being paid appropriately”.

Posted by
Stefanie Sword-Williams
Published
Books

Stephanie Yeboah on the importance of body positivity for Black women

A fashion blogger writes about the body positivity movement and how it only focuses on conventionally attractive and acceptable figures.

Posted by
Stephanie Yeboah
Published
Posted by
Kayleigh Dray
Published

17 books to read if you’re feeling lost right now

From Glennon Doyle’s Untamed to Elizabeth Jane Howard’s Slipstream.

Life

Stationery fans, the “We Should All Be Feminists” diary is here and it's essential buying

No item of stationery has ever made you feel this empowered.

Posted by
Megan Murray
Published
A balloon about to pop.
Life

4 anxiety-inducing thoughts that f*ck you up, and how to fix them

The messages we send ourselves are more important than we think.

Posted by
Lauren Geall
Published
November books
Books

The 11 best fiction and feminist reads for November

From Elizabeth Strout to Emma Forrest, these 11 incredible books will excite your mind and heart this winter.

Posted by
Francesca Brown
Published
Best books of October 2019
Books

Autumn reads, breakout poetry and non-fiction books everyone will be talking about

October’s books are an unmissable mix of thrillers, true-life tales and iconic women writers.

Posted by
Francesca Brown
Published
September's best new books
Books

From poetry to feminism via memoir, thrillers and great reads, September’s books are incredible

Some of 2019’s biggest book releases are about to arrive on your reading list.

Posted by
Francesca Brown
Published
August books roundup
Books

The 10 new books you need for your August summer holiday

Charge up your holiday reading with August's best new fiction and non-fiction releases.

Posted by
Francesca Brown
Published
Posted by
Francesca Brown
Published

The best non-fiction, addictive thrillers and moving stories: July books are here

Say hello to the 10 incredibly good books that will blow you away this summer...

Summer reading
Books

The 11 summer books you NEED to add to your holiday reading list

Thrillers, millennial stories and incredible feminist non-fiction

Posted by
Francesca Brown
Published
Books

May 2019: The top 10 best books you need to read this month

These new books are here to make life that much better...

Posted by
Francesca Brown
Published
People

Bryony Gordon’s new guide to life 'You Got This' is everything we need right now

This is the kind of timeless advice that works at any age

Posted by
Stylist Team
Published
Books

New fiction, thinking self-help, culture, romance and beyond: April’s best new books

These are books your commute is crying out for

Posted by
Francesca Brown
Published
Books

6 of the best self-help books to read with zero embarrassment

Put these life-fuelling tomes on your hit list

Posted by
Anna Brech
Published
Life

These 3 words could be key to managing your anxiety

Could it be as easy as one, two, three?

Posted by
Megan Murray
Published
Posted by
The Stylist web team
Published

7 ways to stop doubting your greatness and live your best life

From bestselling self-help author and life coach, Jen Sincero

Books

Living your best life: how self-help got a millennial makeover

And where to start your self-improvement journey

Posted by
Helen Booth
Published