Sleep Diaries

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    Sleep Diaries: our picture editor shares her 11-step eco-friendly bedtime beauty regime

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    Stylist Sleep Diaries: an anxiety expert reveals her relaxing 7-step bedtime routine

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    Stylist Sleep Diaries: I can’t sleep when I’m on a writing deadline

Latest Stories

Express Yourself

Stylist Sleep Diaries: my sleep patterns are as erratic as my wardrobe

Presenter Gemma Cairney aims to be in bed by 11pm - but something always interferes...

Posted by
Sarah Biddlecombe
Published
Long Reads

Stylist Sleep Diaries: How a simple routine helps me sleep on planes

A flight service manager shares her hard-earned sleep advice

Posted by
Sarah Biddlecombe
Published
Long Reads

Stylist Sleep Diaries: Why I can never switch off, even when I’m asleep

Samantha Fulton-Kandou is a hotel general manager who is always on call

Posted by
Sarah Biddlecombe
Published
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Stylist Sleep Diaries: our beauty director reveals her 16-step bedtime routine

Anita Bhagwandas relies on serums, salt lamps and a designated 15-minute Instagram session to help her sleep

Posted by
Anita Bhagwandas
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Posted by
Sarah Biddlecombe
Published

Stylist Sleep Diaries: I sleep 5 hours so I can juggle a job and my passion project

Raifa Rafiq works on her podcast in the mornings before heading to work as a trainee lawyer

Long Reads

Stylist Sleep Diaries: How I stay sane when night shifts play havoc with my body clock

Lucy Dickens works night shifts as a journalist and sub-editor on a national newspaper

Posted by
Lucy Dickens
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Stylist Sleep Diaries: How waking up at 2.20am every day impacts my health

Nicola Bonn works a morning shift of 3am to 6am as a radio presenter

Posted by
Sarah Biddlecombe
Published
Long Reads

Stylist Sleep Diaries: How to fall asleep, by a lifelong insomniac

How well do you sleep? In a new series of diary entries from women across the UK, Stylist is exploring one of our most prolific obsessions...

Posted by
Sarah Biddlecombe
Published