Social Anxiety

Social Anxiety, breaking news, photos, comments, social media posts on this topic.

Highly Sensitive Person: 7 reasons why being an HSP is a strength, according to a neuropsychologist

Why being a highly sensitive person is actually a strength, according to a neuropsychologist

Posted by
Amy Beecham
  • “Am I an extroverted introvert?” An expert explains what it really means
    Mental Health

    Are we a generation of “extroverted introverts”?

  • How to overcome imposter syndrome at the gym
    Wellbeing

    How leaning into imposter syndrome can help you improve your performance

  • Women at the pub
    Relationships

    “Being the social secretary in my friendship group is draining – it’s like a full time job”

Latest Stories

Group of people clinking wineglasses
Health

Feeling anxious after a boozy Christmas and New Year’s Eve? You're not alone

Post-drinking regret is very real. Stylist investigates the links between alcohol and anxiety.

Posted by
Amy Sedghi
Published
Stylist Magazine: pandemic social anxiety
Mental Health

Ever wake up feeling paranoid about something you said? Here’s why

As we emerge from our pandemic solitude and return to packed calendars, we’re facing an unfortunate social side effect, says Micha Frazer-Carroll.

Posted by
Stylist Team
Published
Two women chatting in the kitchen at work
Mental Health

Coping mechanisms to try if you’re nervous about seeing colleagues IRL again

We asked an expert to share her top tips.

Posted by
Lauren Geall
Published
Stylist Magazine issue 560
Life

Why we need to break the taboo around money

Otegha Uwagba talks to Stylist about money therapy in this week’s digital magazine, out now

Posted by
Stylist Team
Published
Posted by
Lauren Geall
Published

5 ways to cope if you’re anxious about seeing friends over the bank holiday

We asked an expert how to make this period of transition easier.

A stressed out woman
Mental Health

Why you can’t stop doubting yourself in social situations

You’re not the only one playing day-old conversations back in your head.

Posted by
Lauren Geall
Published
Paper cut outs showing two women talking
Life

Does anyone else have social fatigue?

The best laid plans...will exhaust you.

Posted by
Amy Beecham
Published
Woman with braided hair stretching her hands to the sky outside.
Strength

“Quitting the gym was the best thing to happen to my fitness”

How home workouts have made fitness less intimidating for women.

Posted by
Jasmin Nahar
Published
Happy single woman
Wellbeing

How the Finnish mindset of sisu can help you overcome uncertainty

Power through our new normal with a Finnish state of mind – they do everything so well don't they?

Posted by
Jessica Harris
Published
A woman on a video call
Life

How to cope if video calls make you anxious

Because Zoom isn’t for everyone.

Posted by
Lauren Geall
Published
7 genius ways to end an awkward Zoom call
Life

7 genius ways to end an awkward Zoom call

Anyone else ever frozen silently in place, hoping against hope they’ll think your signal has dropped? Just me, then…

Posted by
Kayleigh Dray
Published
Posted by
Anna Brech
Published

Matt Haig has a message for us all on the power of anger and crying

"Sometimes it is good to howl".

Coronavirus lockdown: how to say no to phone calls when you have nowhere else to be
Life

How to say no to phone calls when you have nowhere else to be

Because sometimes, just sometimes, we don’t want to join yet another Zoom chat.

Posted by
Kayleigh Dray
Published
Social anxiety: could nunchi help people dealing with social anxiety to feel better in social situations?
Books

“I tried nunchi in a bid to ease my social anxiety – and this is what happened”

Could nunchi – the Korean secret to happiness – really help people dealing with social anxiety?

Posted by
Poorna Bell
Published
christmas party 2019
Life

The awkward person’s guide to surviving the work Christmas do

'Tis the season for stilted conversation.

Posted by
Amy Swales
Published
Fear of happiness: why some people feel anxious about feeling happy or enjoying themselves.
Life

What is cherophobia? The fear of happiness, explained

Do you dread exciting events, even though you know you’ll have a good time? You might be dealing with cherophobia.

Posted by
Lauren Geall
Published
How to combat social anxiety at work: 4 tips from an anxiety expert.
Careers

4 simple ways to tackle social anxiety at work

The workplace is one of the most challenging environments when it comes to coping with social anxiety – so how should we deal with it?

Posted by
Kayleigh Dray
Published
Social calendar
Long Reads

“This rule helped me gain control over my impossibly busy social calendar”

Social burnout is often accepted as an inevitable consequence of party season – but it doesn't need to be that way.

Posted by
Poorna Bell
Published
Posted by
Christobel Hastings
Published

Camila Cabello’s honest words about overcoming anxiety are so incredibly relatable

"You choose who you're going to be."

Life

Struggle with anxiety? This is why you should cut out coffee completely

One small step to a positive change

Posted by
Anna Brech
Published