Stylist’s beauty team recommend the best stress-relieving beauty products
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- Stylist Beauty Team
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Mental Health“Returning to London for the first time in 7 months was more stressful than I ever expected”
Mental HealthThis simple self-care technique could reduce your stress levels in under 5 minutes
LifeHow the humble desk plant could help to relieve your working from home stress
Latest Stories
Mental Health
Why you need to start treating your mind like a sink
Look this way if you’ve recently found yourself feeling more stressed or anxious than usual…
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- Kayleigh Dray
- Published
Life
The physical symptoms of burnout to keep an eye out for while WFH
From delayed periods to headaches and dizziness, these are the tell-tale signs.
- Posted by
- Lauren Geall
- Published
Mental Health
Frustrated and overwhelmed by the ever-changing Covid situation? You’re not alone
“The emotional load of the last 6 months is starting to take it's toll”
- Posted by
- Kimi Chaddah
- Published
Mental Health
Why “microbreaks” could be the key to reducing stress while WFH
It’s time to make short, regular breaks part of your working from home routine.
- Posted by
- Lauren Geall
- Published
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- Stylist Beauty Team
- Published
How stress affects your body and what to do about it
Want to know if you’re suffering from stress? Take a look in a mirror...
Life
Craving physical contact? An expert has this advice for anyone feeling frustrated
New research shows just how important touch is for our wellbeing.
- Posted by
- Hollie Richardson
- Published
Life
How to cope with post-annual leave anxiety, according to an expert
Look this way if you ever feel stressed after taking time off work.
- Posted by
- Kayleigh Dray
- Published
Mental Health
Has working from home left you working longer hours? Here’s how to get things under control
The average UK worker has put in an extra 59 hours over the last five months.
- Posted by
- Lauren Geall
- Published
Food
Why some people will eat the same meal over and over again
This one goes out to all the furtive repeat-eaters of the world...
- Posted by
- Kayleigh Dray
- Published
Relationships
This simple mindfulness trick could be the key to a happier relationship
Has your relationship been put under strain during lockdown? Try this simple approach.
- Posted by
- Lauren Geall
- Published
Beauty
“I grind my teeth when I’m stressed – this bedtime routine calms me down”
A few simple steps for a better night's sleep.
- Posted by
- Hanna Ibraheem
- Published
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- Chloe Gray
- Published
This type of exercise is best for stress – and how to make time for it
You know it’s good for post-workout endorphins, but training can also help with longer term stress management.
Life
“I felt trapped by an unhealthy work-life balance – here’s how I changed path”
The pandemic can be your cue to break free from the relentless city grind.
- Posted by
- Anna Brech
- Published
Careers
Working from home burnout is real – here’s how to cope
Being away from the office doesn’t make us immune to stress – and it’s important we recognise that.
- Posted by
- Lauren Geall
- Published
Life
5 simple and powerful ways to cope with change this autumn
How to navigate a sea of uncertainty, from local lockdowns to new office etiquette.
- Posted by
- Anna Brech
- Published
Music
Paloma Faith explains how self-pressure made her postnatal depression worse
The singer says she pushed and punished herself, instead of seeking help.
- Posted by
- Anna Brech
- Published
Life
Why do I wake up at the same time every night?
It’s 2am and you’re wide awake. Again. What’s the deal?
- Posted by
- Kayleigh Dray
- Published
Life
How to regain a sense of control when everything feels so uncertain
The coronavirus outbreak has left all of us in limbo – here’s how to handle it.
- Posted by
- Lauren Geall
- Published
- Posted by
- Kayleigh Dray
- Published
Netflix’s High Score is trending, and for good reason
It’s time to talk about the psychological benefits of playing video games…
Life
Why switching off from the coronavirus news cycle won’t make you less stressed
In fact, a new study suggests doing the exact opposite.
- Posted by
- Lauren Geall
- Published