Stress

Top stories right now

Employees in the workplace

Boss urges employees not to apologise for having a life, in viral LinkedIn post

Posted by
Anna Brech
Published
  • A millennial woman looking at her phone
    Life

    Millennials work far fewer hours than our parents – so why are we much more stressed?

  • Life

    This simple daily ritual can have a positive benefit your mental health

  • Life

    Feeling anxious and stressed? Try these therapeutic self-care podcasts

Latest Stories

how to destress
Life

15 tiny steps to make you feel 20% less stressed

Reduce your stress levels and feel less anxious in 15 steps

Posted by
Kate Faithfull-Williams
Published
woman in bed getting ready to sleep
Long Reads

Feeling stressed and anxious? These yoga poses will help relax your body

Three moves to calm anxious thoughts and beat stress

Posted by
Rachel Kelly
Published
Careers

Why you shouldn’t push yourself too hard at work

Consistently working overtime or investing huge amounts of effort into your job isn’t good for you – or your career.

Posted by
Moya Crockett
Published
A woman on a scooter on her way to work
Life

A three-step guide to tackling post-Bank Holiday anxiety

Breeze back to work with a spring in your step

Posted by
Anna Brech
Published
Posted by
Stylist Team
Published

Night-time anxiety: Why do our demons insist on visiting us after dark?

A long-term sufferers guide to the causes of night time stress - and how to tackle them

Woman looks at clock in bed as she fights insomnia
Life

Why do I wake up at the same time every night?

It’s 2am and you’re wide awake. Again. What’s the deal?

Posted by
Kayleigh Dray
Published
Lush products to help you sleep
Beauty

15 Lush products to help you sleep, soothe anxiety and de-stress

Add these to your shopping list, stat

Posted by
Megan Murray
Published
be happy
Long Reads

Stress and anxiety: could the best cure be embracing negativity?

Feeling stressed, anxious, and overwhelmed by trying to stay positive?

Posted by
Lotta Sonninen
Published
Life

When should you take time off work for your mental health?

Because it’s okay to take the day off to refresh your brain.

Posted by
Stylist Team
Published
Stressed woman
Careers

How to deal with deadline stress, according to a time management coach

Six strategies to help you cope if deadlines make you break out in a cold sweat.

Posted by
Moya Crockett
Published
Bowls of cereal
Careers

Netflix binges and cereal for dinner: how the UK’s most successful women really spend their downtime

By day they boss boardrooms and run companies, yet end up eating cornflakes for dinner and ignoring their laundry.

Posted by
Kate Faithfull-Williams
Published
Posted by
Anna Brech
Published

Kondo your mind: how decluttering can help with brain fog

Whittle down your possessions and carve out the space to think

A happy woman in a field
Life

This Danish word can help you tackle everyday frustrations and stress

It's all about acceptance and moving on

Posted by
Anna Brech
Published
Careers

3 women on how they overcame career burnout, depression and paralysis

“I ended up with a medical device that helps my brain function.”

Posted by
Susan Devaney
Published
Life

“I changed my sleeping habits for two weeks and this is what happened”

A few small changes could make some big differences

Posted by
Susan Devaney
Published
happiness
Life

Why it’s high time we stopped focusing on negative news stories

Breaking: it's not all bad news

Posted by
Alix Walker
Published
Beauty

How to address stressed skin, according to a psychodermatologist

And how to help your skin cope

Posted by
Amelia Jean Jones
Published
Posted by
Anna Brech
Published

What are anxiety dreams and why do we get them?

Your subconscious stress, decoded

Life

The power of a slow morning to start your working day

Ease yourself in gently for greater creativity

Posted by
Anna Brech
Published