“I grind my teeth when I'm stressed - this bedtime routine calms me down”
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- Hanna Ibraheem
Stress Relief
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Long ReadsCould Animal Crossing be the answer to your coronavirus anxiety?
Careers9 simple ways to destress when you’re working from home
LifeWorried about the impact stress is having on your sleep? Try these 5 expert-approved tips
Latest Stories
Beauty
Stylist’s beauty team recommend the best stress-relieving beauty products
There's more to it than just a candle
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- Stylist Beauty Team
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Life
Is the news making you anxious? Here’s why distraction could be the answer
Forget mindfulness: there’s a new anxiety-busting trick in town.
- Posted by
- Lauren Geall
- Published
Life
Could this 10-minute exercise be the answer to avoiding burnout?
The best bit? It’s completely free.
- Posted by
- Lauren Geall
- Published
Life
Show workplace stress the door with these mindfulness techniques
From deep breathing to mindful walks, these quick exercises are an easy addition to your every day routine.
- Posted by
- Lauren Geall
- Published
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- Anna Brech
- Published
Are you a compulsive worrier? Here’s how to break the cycle
Give this one simple method a try.
Life
Sleep deprived? Here’s how to bounce back after a bad night’s sleep
We want good sleep. We don’t always get it. A sleep scientist tells us how to recover.
- Posted by
- Stylist Team
- Published
Beauty
The best bath oils for dry skin, sore muscles and pure relaxation
Whether you like your bath dosed with jasmine, persimmon, lemon balm or kelp.
- Posted by
- Naomi Joseph
- Published
Life
When should you take time off work for your mental health?
The might be a a reluctance to take a mental health sick day, but doing so is essential for refreshing your brain.
- Posted by
- Stylist Team
- Published
Life
This is the quickest way to destress – and it's free
Take a walk on the wild side
- Posted by
- Anna Brech
- Published
Life
15 tiny steps to make you feel 20% less stressed
Reduce your stress levels and feel less anxious in 15 steps
- Posted by
- Kate Faithfull-Williams
- Published
- Posted by
- Stevie Martin
- Published
8 brilliant comebacks for anyone who tells you “not to stress”
Because there are very few sentences in the English language more annoying than ‘calm down’ and ‘don’t stress’.
Life
7 ways to nourish your soul during the Christmas chaos
When even your 7th Quality Street won't cut it
- In partnership with
- philosophy
Beauty
How stress messes with your body
Want to know if you’re suffering from stress? Take a look in a mirror…
- Posted by
- Stylist Beauty Team
- Published
Travel
This alternative Indian medicine technique can reduce your stress
Stylist visits a British spa to discover a surprisingly authentic Ayurvedic experience
- Posted by
- Anita Bhagwandas
- Published
Reclaim Your Lunch Break
7 cups of tea that can solve any problem
Time to put the kettle on
- In association with
- Galaxy®
Reclaim Your Lunch Break
5 yoga moves you can do at your desk
Without anyone noticing
- In association with
- Galaxy®
Reclaim Your Lunch Break
10 grown-up fantasy novels to provide you with instant escapism
Be whisked away to new worlds – even if just for an hour.
- Posted by
- Stylist Team
- Published
- Posted by
- Kayleigh Dray
- Published
Scientists reveal surprising health benefits to biting your nails
Do you bite your nails? We have good news for you…