Stress Relief
Stress Relief, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Beauty
How stress affects your body and what to do about it
Want to know if you’re suffering from stress? Take a look in a mirror…
- Posted by
- Stylist Beauty Team
- Published
Life
How to stop stress getting in the way of a good night’s sleep
The stress-sleep cycle is real – here’s how to break it.
- Posted by
- Lauren Geall
- Published
Careers
9 simple ways to destress when you’re working from home
Keep on top of your stress levels with this handy guide.
- Posted by
- Lauren Geall
- Published
Life
Is it OK to take time off work for your mental health during the coronavirus pandemic?
You might feel reluctant to take a mental health sick day when you're working from home, but doing so is essential for refreshing your mind.
- Posted by
- Stylist Team
- Published
- Posted by
- Kayleigh Dray
- Published
Could Animal Crossing be the answer to your coronavirus anxiety?
It’s time to talk about the psychological benefits of playing video games…
Beauty
Stylist’s beauty team recommend the best stress-relieving beauty products
There's more to it than just a candle
- Posted by
- Stylist Beauty Team
- Published
Life
Is the news making you anxious? Here’s why distraction could be the answer
Forget mindfulness: there’s a new anxiety-busting trick in town.
- Posted by
- Lauren Geall
- Published
Life
Could this 10-minute exercise be the answer to avoiding burnout?
The best bit? It’s completely free.
- Posted by
- Lauren Geall
- Published
Life
Show workplace stress the door with these mindfulness techniques
From deep breathing to mindful walks, these quick exercises are an easy addition to your every day routine.
- Posted by
- Lauren Geall
- Published
Life
Are you a compulsive worrier? Here’s how to break the cycle
Give this one simple method a try.
- Posted by
- Anna Brech
- Published
Life
Sleep deprived? Here’s how to bounce back after a bad night’s sleep
We want good sleep. We don’t always get it. A sleep scientist tells us how to recover.
- Posted by
- Stylist Team
- Published
- Posted by
- Naomi Joseph
- Published
The best bath oils for dry skin, sore muscles and pure relaxation
Whether you like your bath dosed with jasmine, persimmon, lemon balm or kelp.
Life
This is the quickest way to destress – and it's free
Take a walk on the wild side
- Posted by
- Anna Brech
- Published
Life
15 tiny steps to make you feel 20% less stressed
Reduce your stress levels and feel less anxious in 15 steps
- Posted by
- Kate Faithfull-Williams
- Published
Long Reads
8 brilliant comebacks for anyone who tells you “not to stress”
Because there are very few sentences in the English language more annoying than ‘calm down’ and ‘don’t stress’.
- Posted by
- Stevie Martin
- Published
Life
7 ways to nourish your soul during the Christmas chaos
When even your 7th Quality Street won't cut it
- In partnership with
- philosophy
Travel
This alternative Indian medicine technique can reduce your stress
Stylist visits a British spa to discover a surprisingly authentic Ayurvedic experience
- Posted by
- Anita Bhagwandas
- Published
Reclaim Your Lunch Break
5 yoga moves you can do at your desk
Without anyone noticing
- In association with
- Galaxy®