Stress Relief

Sleepy woman

Sleep deprived? Here’s how to bounce back after a bad night’s sleep

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Stylist Team
  • Beauty

    The best bath oils for dry skin, sore muscles and pure relaxation

  • Life

    When should you take time off work for your mental health?

  • Distraction techniques
    Life

    Forget mindfulness: experts say a good TV show is the best cure for emotional turmoil

Latest Stories

Minster Mill, Cotswolds
Travel

Minster Mill: the riverside Cotswolds spa hotel that’ll transport you to tranquility

Tucked away in the quiet Cotswolds village of Minster Lovell, Stylist’s Kat Poole discovered the perfect place for a wholly rejuvenating staycation.

Posted by
Kat Poole
Published
A woman walking in the countryside
Life

This is the quickest way to destress – and it's free

Take a walk on the wild side

Posted by
Anna Brech
Published
Ilustration of a sad woman hugging her knees.
Life

Are you a compulsive worrier? Here's how to break the habit

A simple tool to counter unhealthy obsession

Posted by
Anna Brech
Published
how to destress
Life

15 tiny steps to make you feel 20% less stressed

Reduce your stress levels and feel less anxious in 15 steps

Posted by
Kate Faithfull-Williams
Published
Posted by
Stevie Martin
Published

8 brilliant comebacks for anyone who tells you “not to stress”

Because there are very few sentences in the English language more annoying than ‘calm down’ and ‘don’t stress’.

Life

7 ways to nourish your soul during the Christmas chaos

When even your 7th Quality Street won't cut it

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philosophy
Stress-relieving beauty
Beauty

Stylist’s beauty team recommend the best stress relieving beauty products

There's more to it than just a candle

Posted by
Georgia Drew
Published
Long Reads

The surprising mental health benefit of playing video games

It’s time to talk about the psychological benefit of playing video games…

Posted by
Kayleigh Dray
Published
Beauty

How stress messes with your body

Want to know if you’re suffering from stress? Take a look in a mirror…

Posted by
Stylist Beauty Team
Published
Generic spa treatment
Travel

This alternative Indian medicine technique can reduce your stress

Stylist visits a British spa to discover a surprisingly authentic Ayurvedic experience

Posted by
Anita Bhagwandas
Published
Reclaim Your Lunch Break

10 grown-up fantasy novels to provide you with instant escapism

Be whisked away to new worlds – even if just for an hour.

Posted by
Stylist Team
Published
Life

Scientists reveal surprising health benefits to biting your nails

Do you bite your nails? We have good news for you…

Posted by
Kayleigh Dray
Published