Stress Relief

Stress Relief, breaking news, photos, comments, social media posts on this topic.

how-to-stop-teeth-grinding-jaw-clenching

“I grind my teeth when I'm stressed - this bedtime routine calms me down”

Posted by
Hanna Ibraheem
  • Animal Crossing
    Long Reads

    Could Animal Crossing be the answer to your coronavirus anxiety?

  • A woman painting
    Careers

    9 simple ways to destress when you’re working from home

  • A woman sleeping
    Life

    Worried about the impact stress is having on your sleep? Try these 5 expert-approved tips

Latest Stories

Stress-relieving beauty
Beauty

Stylist’s beauty team recommend the best stress-relieving beauty products

There's more to it than just a candle

Posted by
Stylist Beauty Team
Published
A woman reading a book
Life

Is the news making you anxious? Here’s why distraction could be the answer

Forget mindfulness: there’s a new anxiety-busting trick in town.

Posted by
Lauren Geall
Published
A woman dealing with stress
Life

Could this 10-minute exercise be the answer to avoiding burnout?

The best bit? It’s completely free.

Posted by
Lauren Geall
Published
A woman practicing mindfulness
Life

Show workplace stress the door with these mindfulness techniques

From deep breathing to mindful walks, these quick exercises are an easy addition to your every day routine.

Posted by
Lauren Geall
Published
Posted by
Anna Brech
Published

Are you a compulsive worrier? Here’s how to break the cycle

Give this one simple method a try.

Sleepy woman
Life

Sleep deprived? Here’s how to bounce back after a bad night’s sleep

We want good sleep. We don’t always get it. A sleep scientist tells us how to recover.

Posted by
Stylist Team
Published
Beauty

The best bath oils for dry skin, sore muscles and pure relaxation

Whether you like your bath dosed with jasmine, persimmon, lemon balm or kelp.

Posted by
Naomi Joseph
Published
Life

When should you take time off work for your mental health?

The might be a a reluctance to take a mental health sick day, but doing so is essential for refreshing your brain.

Posted by
Stylist Team
Published
Minster Mill, Cotswolds
Travel

Minster Mill: the riverside Cotswolds spa hotel that’ll transport you to tranquility

Tucked away in the quiet Cotswolds village of Minster Lovell, Stylist’s Kat Poole discovered the perfect place for a wholly rejuvenating staycation.

Posted by
Kat Poole
Published
A woman walking in the countryside
Life

This is the quickest way to destress – and it's free

Take a walk on the wild side

Posted by
Anna Brech
Published
how to destress
Life

15 tiny steps to make you feel 20% less stressed

Reduce your stress levels and feel less anxious in 15 steps

Posted by
Kate Faithfull-Williams
Published
Posted by
Stevie Martin
Published

8 brilliant comebacks for anyone who tells you “not to stress”

Because there are very few sentences in the English language more annoying than ‘calm down’ and ‘don’t stress’.

Life

7 ways to nourish your soul during the Christmas chaos

When even your 7th Quality Street won't cut it

In partnership with
philosophy
Beauty

How stress messes with your body

Want to know if you’re suffering from stress? Take a look in a mirror…

Posted by
Stylist Beauty Team
Published
Generic spa treatment
Travel

This alternative Indian medicine technique can reduce your stress

Stylist visits a British spa to discover a surprisingly authentic Ayurvedic experience

Posted by
Anita Bhagwandas
Published
Reclaim Your Lunch Break

10 grown-up fantasy novels to provide you with instant escapism

Be whisked away to new worlds – even if just for an hour.

Posted by
Stylist Team
Published
Posted by
Kayleigh Dray
Published

Scientists reveal surprising health benefits to biting your nails

Do you bite your nails? We have good news for you…