Stylist Strong

Fitness tracker

“I broke up with my fitness tracker – here’s why you should too”

Posted by
Jenny Stallard
Published
  • Life

    This easy trick motivates Jessica Ennis to workout, even when she can’t be bothered

  • Life

    “How I went from totally unsporty to kickboxing black belt”

  • PR
    People

    My morning routine: SoulCycle CEO Melanie Whelan’s wake-up ritual might surprise you

Latest Stories

  • Serena Williams at the French Open 2019.
    Life

    Serena Williams: the secret message hidden within her French Open outfit

    Serena Williams’ French Open outfit is, without a doubt, the perfect clapback to her critics.

    Posted by
    Sarah Shaffi
    Published
  • Strength training
    Life

    “How a 20 minute workout gave me the career boost I needed”

    One woman writes how her quest to build biceps actually boosted the strings to her bow

    Posted by
    Moya Lothian-McLean
    Published
  • People

    How weight training helped Poorna Bell find inner strength after her husband’s suicide

    “Getting stronger made me feel that there was one small corner of my life that I could positively change, even if all around me was wreckage.”

    Posted by
    Poorna Bell
    Published
  • Life

    The best high intensity fitness events for women in London

    Getting fit with the sisterhood is so much more fun than going it alone

    Posted by
    Megan Murray
    Published
  • shazia hossen gym strength training
    Long Reads

    This is what strong looks like: Shazia Hossen

    “The first time I ever felt unnerved while training was the first time that I went to the gym wearing a hijab”

    Posted by
    Sarah Biddlecombe
    Published
  • Runners compete in the London Marathon 2019
    Life

    NHS nurse denied London Marathon record attempt – because she wasn't wearing a dress

    Guinness World Records has vowed to review its guidelines

    Posted by
    Anna Brech
    Published
  • The best fitness podcasts to listen to
    Life

    10 of the best fitness podcasts no matter what your goal

    Need some motivation? Listen to these when you’re commuting, out for a run, or doing your recovery stretches

    Posted by
    Chloe Gray
    Published
  • W Series driver Sabre Cook ready to race
    Visible Women

    The new feminist motorsport series

    The W Series is set to transform motorsports and make women racing drivers more visible in a big way

    Posted by
    Hannah Mendelsohn
    Published
  • Life

    Exclusive: Clare Balding gets real about how we can inspire body positivity in young girls

    “We can change girls from being worried that they aren’t skinny enough, that their jeans aren’t size zero,” says the veteran sports presenter.

    Posted by
    Chloe Gray
    Published
  • Life

    Here’s how 30 minutes of morning exercise could impact your success at work

    Start the day off right

    Posted by
    Megan Murray
    Published
  • Life

    How strength training can impact your mind as well as your body

    Stylist investigates the latest women’s fitness trend

    Posted by
    Alix Walker
    Published
  • Strength training for women
    Life

    Weight training: 6 female trainers on why strength training is so good for women

    "Just take that first step because if you don’t try it, you’re never going to know what you can achieve."

    Posted by
    Megan Murray
    Published
  • A woman competing in the London Marathon 2019
    Life

    Inspired by the London Marathon? Here are 4 easy ways to get enthusiastic about running

    Kick-start your daily habit and make the mental leap

    Posted by
    Anna Brech
    Published
  • mansplaining at the gym - what to do
    Long Reads

    “A message to that man who always gives ‘advice’ to women at the gym”

    Poorna Bell – writer, influencer, powerlifter – is sick and tired of receiving unsolicited advice from men at the gym.

    Posted by
    Poorna Bell
    Published
  • Life

    4 of the best fitness apps to help you track your progress

    And created with women in mind

    Posted by
    Megan Murray
    Published
  • Woman dancing happily in front of red brick wall
    Life

    The best workout songs for diehard Disney fans

    From Mulan’s Man Out Of You to Aladdin’s One Jump Ahead, we’ve created an alternative workout playlist for young-at-heart readers...

    Posted by
    Kayleigh Dray
    Published
  • Life

    6 of the best celebrity strength training videos to inspire you to pick up weights in the gym

    From Eva Longoria to Tracee Ellis Ross

    Posted by
    Megan Murray
    Published
  • Life

    The 6 best beginner free weights exercises for women

    There's no need to join a gym with these easy-to-do moves

    Posted by
    Megan Murray
    Published
  • A female kickboxer in training
    Life

    Exercise makes us happier than money, says science

    Bring on the feel-good vibes

    Posted by
    Anna Brech
    Published
  • Fashion

    These are the 10 most expensive trainers in the world

    If you’re lucky enough to own any of these, you could make a LOT of money…

    Posted by
    Kayleigh Dray
    Published