Therapy

aromatherapy resurgence 2019

Aromatherapy can do wonders for your mental health, here's how

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Caroline Brien
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  • HOLLYWOOD, CALIFORNIA - FEBRUARY 05: Pink and Carey Hart pose as Pink is honored with a star on The Hollywood Walk Of Fame on February 05, 2019 in Hollywood, California. (Photo by Steve Granitz/WireImage)
    People

    Why Pink’s revelation about her relationship with Carey Hart is so important

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    Long Reads

    “What I learned from two years of joint therapy with my mum”

  • People

    Simone Biles speaks candidly about realising she was a victim of sexual abuse

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  • BEVERLY HILLS, CA - JANUARY 06: Lili Reinhart attends Moet & Chandon at The 76th Annual Golden Globe Awards at The Beverly Hilton Hotel on January 6, 2019 in Beverly Hills, California. (Photo by Joe Scarnici/Getty Images for Moet & Chandon)
    People

    Lili Reinhart powerfully reminds us there is no ‘shame’ in attending therapy

    “Today I started therapy again. And so the journey of self-love begins for me...”

    Posted by
    Kayleigh Dray
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  • People

    Ariana Grande reveals “therapy has saved my life”

    The singer urged her fans to seek help if and when they need it.

    Posted by
    Hannah-Rose Yee
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  • Long Reads

    “This is what starting again at 27 taught me about being an adult”

    This is what it's like to start from scratch when it seems like your friends have it all figured out.

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    Kat Poole
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    Can digital therapy ever replace in-person counselling?

    Can we really treat therapy like another Uber?

    Posted by
    Lauren Clark
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    How a groundbreaking therapy podcast changed my life

    “After only three hours of listening, I had the kind of breakthrough therapy evangelists rave about”

    Posted by
    Emma Ledger
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    Outcry as report says women are "emotional" and "concerned with their appearances"

    Backlash over guidelines from a leading counselling organisation

    Posted by
    Anna Brech
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  • People

    Kristen Bell’s song about being in therapy is extremely relatable

    “You know me better than I know myself…”

    Posted by
    Kayleigh Dray
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    Life can be ‘torturous’ for a sex addict, according to an expert

    “It sounds like fun... that couldn’t be further from the truth”

    Posted by
    Susan Devaney
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  • People

    Emma Stone's childhood drawing of her anxiety is so relatable

    “I’m bigger than my anxiety”

    Posted by
    Susan Devaney
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  • Life

    The surprising sign you and your partner should go to couples therapy

    Do you agree with this?

    Posted by
    Kayleigh Dray
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  • People

    Katy Perry opens up about suicidal thoughts in live therapy session

    “I feel ashamed that I would have those thoughts”

    Posted by
    Moya Crockett
    Published
  • People

    Katy Perry on how going into therapy changed her life for the better

    “When I am in the room I am just Katheryn Hudson, which is amazing.”

    Posted by
    Moya Crockett
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  • People

    Selena Gomez on her time in therapy and giving up Instagram

    The singer speaks about her time in rehab in a new interview.

    Posted by
    Moya Crockett
    Published
  • Life

    The unexpected but simple way you could relieve everyday anxiety

    Plus, it's fun, too...

    Posted by
    Deborah Cicurel
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    How to find the right therapist

    Stylist's psychotherapy guide

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    Fiction prescription: Work/life balance

    Sound like you? Download the fiction prescription

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    Fiction prescription: First time parent

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    Fiction prescription: Newly single

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    Fiction prescription: Wannabe writers

    Sounds like you? Download your fiction prescription

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    Radiate inner confidence

    Simple exercises for boosting self esteem

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