Walking
Walking, breaking news, photos, comments, social media posts on this topic.
WellbeingIs it a bad idea to stay inside all day, every day?
ShoppingWhy your gym shoes won’t cut it for your lockdown walks
Strong Women“I’ve not hit 10,000 steps a day for weeks, here’s why I’m not worried”
Latest Stories
Workouts
Don’t neglect these 4 calf stretches if you’re walking or running more than usual
Get rid of lower leg pain after clocking up the miles.
- Posted by
- Chloe Gray
- Published
Wellbeing
7 winter walk routes in London to inspire your daily exercise
The perfect way to get your exercise in the city during lockdown.
- Posted by
- Hollie Richardson
- Published
Fashion
14 of the best boots, trainers and wellies to wear on your lockdown walks
Because is there a more stylish spot than the local park?
- Posted by
- Billie Bhatia
- Published
Wellbeing
“I've become obsessed with my step count – but is that such a bad thing?”
One writer examines her 10,000 step daily walking target.
- Posted by
- Hollie Richardson
- Published
- Posted by
- Aiden Wynn
- Published
Walking can be just as good for you as running
Boost your mind and body without overdoing it.
Strong Women
All the unexpected health benefits of walking, explained
This is why we should all be walking more.
- Posted by
- Miranda Larbi
- Published
Wellbeing
“What walking every day during the Christmas break taught me about my mental health”
“At a time of year when it’s so easy to feel cooped up, going outside was a breath of fresh air for my mental health.”
- Posted by
- Lauren Geall
- Published
Wellbeing
“How I learnt to reap the benefits of mindful walking”
Here’s what happened when Stylist’s Kayleigh Dray accidentally stumbled into the world of ‘mindful walking.’
- Posted by
- Kayleigh Dray
- Published
Workouts
Back to running? Try one of these scenic London routes
From picturesque Richmond Park to Hackney's canal side, here’s the best the capital has to offer for your outside exercise time.
- Posted by
- Chloe Gray
- Published
Strong Women
Experts explain how to track your walking pace
Make sure you're reaping all the cardio benefits of a good walk.
- Posted by
- Chloe Gray
- Published
Strong Women
Here's how to get back into running when you have to start from scratch
There's nothing wrong with having to start over again.
- Posted by
- Hollie Richardson
- Published
- Posted by
- Chloe Gray
- Published
What muscles does walking work?
This is how walking can build up the muscles in your legs and abdominals.
Strong Women
Fitness experts explain whether walking every day is enough exercise
Should we really be walking towards our weekly exercise goals?
- Posted by
- Aiden Wynn
- Published
Strong Women
Do you need to stretch before going for a walk?
Here’s what an expert had to say.
- Posted by
- Chloe Gray
- Published
Workouts
How to combine weight training with walking for a full body workout
Up the benefits of your daily stroll.
- Posted by
- Chloe Gray
- Published
Workouts
Should you workout when you have period pain?
This is whether or not you should really skip the gym if you have cramps.
- Posted by
- Chloe Gray
- Published
Mental Health
7 reasons why going for a walk before work is so good for your mental health
Just 15 minutes could make a big difference.
- Posted by
- Lauren Geall
- Published
Strong Women
Why power walking is the unsung hero of the fitness world
It might be cold, but getting out for a fast-paced walk has huge benefits.
- Posted by
- Aiden Wynn
- Published
- Posted by
- Aiden Wynn
- Published
Get the most out of your daily walks with this Nordic technique
Nordic walking could be right up your street.
Mental Health
5 powerful truths about rest from Claudia Hammond to help you feel fully relaxed
Break free from busy, and tap into the long-lost art of downtime.
- In partnership with
- lululemon