Walking
Walking, breaking news, photos, comments, social media posts on this topic.
Strong Women“I’ve not hit 10,000 steps a day for weeks, here’s why I’m not worried”
Strong WomenWalking can be just as good for your heart as running – here’s how to do it right
Strong WomenPower walking: the unsung hero of the fitness world
Latest Stories
Strong Women
Why walking is just as effective as running
Get all the same benefits without overdoing it
- Posted by
- Aiden Wynn
- Published
Travel
Glorious country walks to take in London this bank holiday weekend
Leave the city without actually leaving the city.
- Posted by
- Megan Murray
- Published
Strong Women
Should you stretch before going for a walk?
You wouldn’t run without warming up, so we asked an expert if you should prep for your daily walk too.
- Posted by
- Chloe Gray
- Published
Life
Why we should all be walking during our lunch breaks, according to psychologists
How making the most of your lunch breaks can help improve your work life.
- Posted by
- Aiden Wynn
- Published
- Posted by
- Susan Devaney
- Published
The surprising impact a 10-minute walk can have on your brain
And there’s science to back it up.
Life
5 simple pleasures to savour this autumn
Dive into the season of mist
- Posted by
- Anna Brech
- Published
Life
These beautiful spring walks are guaranteed to make you fall back in love with London
Lace up your walking boots
- Posted by
- Helen Booth
- Published
Life
Walking for just 17 minutes a day has a dramatic effect on your health
Want to prolong your life? A bit of gentle exercise is better than none at all
- Posted by
- Anna Brech
- Published
Travel
The best walking routes to explore from the city without a car
No wheels? No problem. Get out there and make the most of the countryside this bank holiday weekend
- Posted by
- Victoria Gray
- Published
Life
5 alternative London Underground maps to make travel smoother
Whether you suffer from claustrophobia or want to take your bike on the Tube
- Posted by
- Moya Crockett
- Published
Travel
Meet the woman walking 2,500 miles in memory of her best friend
"It's a love letter to Harriet from me, because I couldn’t tell her myself."
- Posted by
- Sarah Biddlecombe
- Published