Life
The surprising impact a 10-minute walk can have on your brain
And there’s science to back it up.
- Posted by
- Susan Devaney
- Published
Walking
Latest Posts
Life5 simple pleasures to savour this autumn
Dive into the season of mist
- Posted by
- Anna Brech
- Published
LifeThese beautiful spring walks are guaranteed to make you fall back in love with London
Lace up your walking boots
- Posted by
- Helen Booth
- Published
LifeWalking for just 17 minutes a day has a dramatic effect on your health
Want to prolong your life? A bit of gentle exercise is better than none at all
- Posted by
- Anna Brech
- Published
TravelThe best walking routes to explore from the city without a car
No wheels? No problem. Get out there and make the most of the countryside this bank holiday weekend
- Posted by
- Victoria Gray
- Published
Life5 alternative London Underground maps to make travel smoother
Whether you suffer from claustrophobia or want to take your bike on the Tube
- Posted by
- Moya Crockett
- Published
TravelMeet the woman walking 2,500 miles in memory of her best friend
"It's a love letter to Harriet from me, because I couldn’t tell her myself."
- Posted by
- Sarah Biddlecombe
- Published