Walking

Walking, breaking news, photos, comments, social media posts on this topic.

  • Garmin tracker and apple watch
    Strong Women

    From stylish to subtle, these are our favourite fitness trackers

  • Wellbeing

    7 simple ways to get more from your daily walks

  • Fitness-editor-meriam-ahari-hiking-lake-district
    Wellbeing

    “Hiking was the fitness wake up call my mind and body needed”

Latest Stories

Travel

Glorious country walks to take in London this autumn

Leave the city without actually leaving the city.

Posted by
Megan Murray
Published
UK travel nature breaks
Holidays

7 UK nature escapes for your next weekend getaway

Wellies at the ready...

Posted by
Lizzie Pook
Published
Strong Women

Is walking every day enough exercise?

Fitness trainers explain whether our new favourite activity is really enough exercise for the week.

Posted by
Aiden Wynn
Published
Hiking
Wellbeing

The best hikes to reap the benefits of power walking

Now we know the benefits of walking, here’s some of the most challenging UK hikes.

Posted by
Chloe Gray
Published
Posted by
Miranda Larbi
Published

Walking can be just as good for your heart as running – here’s how to do it right

Your daily walk may be more beneficial than you think.

How many steps a day do you really need?
Strong Women

“I’ve not hit 10,000 steps a day for weeks, here’s why I’m not worried”

Read this if your fitness tracker is shouting at you to move.

Posted by
Chloe Gray
Published
Strong Women

Power walking: the unsung hero of the fitness world

Power walking has more benefits than you might think.

Posted by
Aiden Wynn
Published
Woman on a walk
Strong Women

Why walking is just as effective as running

Get all the same benefits without overdoing it

Posted by
Aiden Wynn
Published
Strong Women

Should you stretch before going for a walk?

You wouldn’t run without warming up, so we asked an expert if you should prep for your daily walk too.

Posted by
Chloe Gray
Published
Life

Why we should all be walking during our lunch breaks, according to psychologists

How making the most of your lunch breaks can help improve your work life.

Posted by
Aiden Wynn
Published
Life

The surprising impact a 10-minute walk can have on your brain

And there’s science to back it up.

Posted by
Susan Devaney
Published
Posted by
Anna Brech
Published

5 simple pleasures to savour this autumn

Dive into the season of mist

Life

These beautiful spring walks are guaranteed to make you fall back in love with London

Lace up your walking boots

Posted by
Helen Booth
Published
Life

Walking for just 17 minutes a day has a dramatic effect on your health

Want to prolong your life? A bit of gentle exercise is better than none at all

Posted by
Anna Brech
Published
Travel

The best walking routes to explore from the city without a car

No wheels? No problem. Get out there and make the most of the countryside this bank holiday weekend

Posted by
Victoria Gray
Published
Life

5 alternative London Underground maps to make travel smoother

Whether you suffer from claustrophobia or want to take your bike on the Tube

Posted by
Moya Crockett
Published
Travel

Meet the woman walking 2,500 miles in memory of her best friend

"It's a love letter to Harriet from me, because I couldn’t tell her myself."

Posted by
Sarah Biddlecombe
Published