Walking
Walking, breaking news, photos, comments, social media posts on this topic.
Latest Stories
Workouts
The Black Girls Hike guide to the 5 hikes that walkers of all levels can enjoy
Whether you live in the country or city, there's a hike ready to happen near you.
- Posted by
- Rhiane Fatinikun
- Published
Workouts
The Black Girls Hike guide to eating well on the trails
Hiking well is all about eating well – including fizzy strawberry laces.
- Posted by
- Rhiane Fatinikun
- Published
Workouts
These are the 3 key mental and physical health benefits of walking and hiking
If you need motivation to get outside, this is it.
- Posted by
- Rhiane Fatinikun
- Published
Strength
Everything you need to know about exercising after your Covid-19 jab
The pros and cons of post-jab training, explained.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
8 of the best hiking shoes to buy now
No, you can't just wear your running trainers.
Workouts
8 walking and hiking influencers to follow for maximum inspiration
These women are proof that everyone – regardless of race, location or size – deserves access to nature.
- Posted by
- Miranda Larbi
- Published
Workouts
How to choose the best clothes and kit for trekking and hiking, according to an expert
Your guide to staying dry, comfy and happy while out walking.
- Posted by
- Rhiane Fatinikun
- Published
Workouts
How to get involved with walking and hiking as a beginner, according to an expert
Want to get into walking, even if you live in a city? Here's your chance.
- Posted by
- Rhiane Fatinikun
- Published
Workouts
“How did a seaside hike give me such bad DOMS?”
Think walking is an easy workout? Think again.
- Posted by
- Chloe Gray
- Published
Wellbeing
8 ways to beat ‘chub rub’ when you’re walking or running
Say goodbye to chafe on hot, sticky days.
- Posted by
- Miranda Larbi
- Published
Strength
Exercising outside could be better for you than going to the gym
Work out in the great outdoors.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
Why a daily walk is the easiest way to hack your fitness (without breaking a sweat)
Running and HIIT aren’t the only ways to get your heartrate up.
Wellbeing
Get stronger, make friends and boost your endorphins with the Strong Women Trek
Join us and other Strong Women in September for a 22km hilly climb through north London.
- Posted by
- Miranda Larbi
- Published
Workouts
Should you exercise while on holiday or not?
In defense of a hotel HIIT workout.
- Posted by
- Chloe Gray
- Published
Workouts
4 types of exercise that are proven to boost a low mood
Shake it off with one of these workouts.
- Posted by
- Chloe Gray
- Published
Workouts
“How my daily pre-breakfast walk improved my mental, physical and emotional health”
Let your lockdown walking regime slip since society opened back up? Here's why it's time to reintroduce a morning walk into your day.
- Posted by
- Jess Dixon
- Published
Strength
The best fitness trackers for those heading back to training
Whether you want to log your workouts or check your heart rate, try one of these watches.
- Posted by
- Chloe Gray
- Published
Travel
Glorious country walks to take in London this summer
Leave the city without actually leaving the city.
- Posted by
- Megan Murray
- Published
- Posted by
- Aletha Davis
- Published
“I finally found walking trainers that can keep up with my hikes and long walks”
These shoes will help you grip, wherever you're walking.
Strength
The reason walking is such a good full-body workout
It works more than just your legs...
- Posted by
- Chloe Gray
- Published