Walking
Walking, breaking news, photos, comments, social media posts on this topic.
Strong WomenIs going on a daily walk enough exercise?
WorkoutsThese 4 types of exercise are proven to boost your low lockdown mood
Wellbeing“Hiking was the fitness wake up call my mind and body needed”
Latest Stories
Workouts
How to deal with foot pain after walking more than usual
Stretch, roll and strengthen your feet to be pain free post-walk.
- Posted by
- Chloe Gray
- Published
Wellbeing
Can a city walk really be as good for you as a stroll in nature?
How does your body and mind fare when your daily walk is in the concrete jungle?
- Posted by
- Chloe Gray
- Published
Wellbeing
How to move more every day (and no, it doesn’t involve a lunch time walk)
Achieving a higher step count doesn’t have to involve doing laps of your block.
- Posted by
- Chloe Gray
- Published
Wellbeing
8 ways to get more from your walk
Maximise the benefits of your lockdown strolls.
- Posted by
- Chloe Gray
- Published
- Posted by
- Chloe Gray
- Published
Is it a bad idea to stay inside all day, every day?
Read this if you’re trying to avoid your daily walk.
Shopping
Why your gym shoes won’t cut it for your lockdown walks
The best hiking shoes to buy, whether you enjoy park walks or climbing mountains.
- Posted by
- Chloe Gray
- Published
Strong Women
“I’ve not hit 10,000 steps a day for weeks, here’s why I’m not worried”
Read this if your fitness tracker is shouting at you to move.
- Posted by
- Chloe Gray
- Published
Workouts
Don’t neglect these 4 calf stretches if you’re walking or running more than usual
Get rid of lower leg pain after clocking up the miles.
- Posted by
- Chloe Gray
- Published
Wellbeing
7 winter walk routes in London to inspire your daily exercise
The perfect way to get your exercise in the city during lockdown.
- Posted by
- Hollie Richardson
- Published
Fashion
14 of the best boots, trainers and wellies to wear on your lockdown walks
Because is there a more stylish spot than the local park?
- Posted by
- Billie Bhatia
- Published
Wellbeing
“I've become obsessed with my step count – but is that such a bad thing?”
One writer examines her 10,000 step daily walking target.
- Posted by
- Hollie Richardson
- Published
- Posted by
- Aiden Wynn
- Published
Walking can be just as good for you as running
Boost your mind and body without overdoing it.
Strong Women
All the unexpected health benefits of walking, explained
This is why we should all be walking more.
- Posted by
- Miranda Larbi
- Published
Wellbeing
“What walking every day during the Christmas break taught me about my mental health”
“At a time of year when it’s so easy to feel cooped up, going outside was a breath of fresh air for my mental health.”
- Posted by
- Lauren Geall
- Published
Wellbeing
“How I learnt to reap the benefits of mindful walking”
Here’s what happened when Stylist’s Kayleigh Dray accidentally stumbled into the world of ‘mindful walking.’
- Posted by
- Kayleigh Dray
- Published
Workouts
Back to running? Try one of these scenic London routes
From picturesque Richmond Park to Hackney's canal side, here’s the best the capital has to offer for your outside exercise time.
- Posted by
- Chloe Gray
- Published
Strong Women
Experts explain how to track your walking pace
Make sure you're reaping all the cardio benefits of a good walk.
- Posted by
- Chloe Gray
- Published
Strong Women
Here's how to get back into running when you have to start from scratch
There's nothing wrong with having to start over again.
- Posted by
- Hollie Richardson
- Published
- Posted by
- Chloe Gray
- Published
What muscles does walking work?
This is how walking can build up the muscles in your legs and abdominals.
Strong Women
Do you need to stretch before going for a walk?
Here’s what an expert had to say.
- Posted by
- Chloe Gray
- Published