Water

Water, breaking news, photos, comments, social media posts on this topic.

  • Why am I so thirsty at night?
    Wellbeing

    6 reasons you wake up needing a drink in the night

  • Woman holding water on her bed
    Wellbeing

    Why you should drink water before bed for improved sleep

  • Am I dehydrated?
    Wellbeing

    “The great hydration myth”: have we been conned into drinking too much water?

Latest Stories

How to get enough water every day
Nutrition

How to tell if you’re drinking enough water every day

A new study has linked fluid intake to heart health.

Posted by
Miranda Larbi
Published
Benefits of hot lemon and honey
Nutrition

Can drinking hot lemon water boost immunity?

Here's what the nutritionists have to say.

Posted by
Jasmin Nahar
Published
Should you drink 8 glasses of cold or warm water a day?
Nutrition

Should you drink 8 glasses of cold or warm water every day?

Does the temperature of the water really matter?

Posted by
Alice Barraclough
Published
How much water you should drink after exercising
Workouts

Here’s how dehydrated you really become after working out

We never really manage to replace lost fluid – so it’s better to reduce how much we lose in the first place.

Posted by
Miranda Larbi
Published
Posted by
Kimberley Wilson
Published

Hungry, thirsty, confused? Here’s how to know what your body really needs

It’s not as complicated as you might think.

A jug of water with lemon in and glasses on a table.
Wellbeing

The surprising impact a glass of water can have on your mood

Psychologist Kimberley Wilson explains the link between dehydration and mental health.

Posted by
Kimberley Wilson
Published
Water
Nutrition

7 simple ways to drink more water if you struggle to keep hydrated

From motivational water bottles to adding electrolytes or a slice of lemon, these easy tweaks will keep you hydrated.

Posted by
Alice Barraclough
Published
A woman in activewear drinks water from a blue bottle during a workout.
Nutrition

Which is better to drink when working out – cold water or warm water?

It’s not just about preference.

Posted by
Florie Mwanza
Published
Drinking coffee can count towards your two litre recommended water intake.
Nutrition

Does tea and coffee count towards your daily water intake?

The answer could be game-changing.

Posted by
Chloe Gray
Published
lauren-wigley-water-free-beauty-routine
Beauty

“I tried a water-free beauty routine for 21 days, and this is what happened”

Here's everything you need to know about the eco-friendly skincare routine picking up momentum

Posted by
Lauren Wigley
Published
Life

13 stylish, reusable water bottles to cut back on plastic waste

They do good AND they look good

Posted by
Megan Murray
Published
Posted by
Emily Badiozzaman
Published

This easy hack will save you over £400 a year

Thank us later

Life

How to drink water during a workout

It’s not just about the quantity, but also how and when

Posted by
Lauren Clark
Published
Life

You can now refill your water bottle for free in these London outlets

Time to invest in a reusable water bottle?

Posted by
Susan Devaney
Published
Life

Why there's almost definitely plastic in your bottled water

“In bottle after bottle, and brand after brand.”

Posted by
Susan Devaney
Published
People

"The problem with the dangerous 'raw water' trend"

Think before you drink

Posted by
Sarah Biddlecombe
Published
Beauty

Celebrity hairdresser has a controversial tip for washing your locks

Are you tempted to try it?

Posted by
Sarah Biddlecombe
Published