Weightlifting

Weightlifting, breaking news, photos, comments, social media posts on this topic.

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What muscles do squats work?
Strong Women

Fitness experts explain why we should all be squatting

What are the benefits of doing squats? Stylist Strong trainers answer the most googled health and fitness questions.

Posted by
Chloe Gray
Published
How often should you change your exercise routine?
Life

How often should you change your weight training programme?

Stylist Strong trainers explain when and how to switch up your routine.

Posted by
Chloe Gray
Published
Fitness expert Joslyn wants to encourage us all to feel powerful
Stylist Live

Join Nike master trainer Joslyn Thompson Rule's 'Back to Basics workout' at Stylist Live LUXE

5 Reasons we love Stylist Strong's Creative Director

Posted by
Stylist Team
Published