Weights
Weights, breaking news, photos, comments, social media posts on this topic.
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Latest Stories
Strong Women
Where to start with free weights if you’re a complete beginner
Minimal equipment, maxiumum results.
- Posted by
- Megan Murray
- Published
Strong Women
This is why it’s more important than ever to be taking vitamin D
It can boost your mood, performance and immune system.
- Posted by
- Aiden Wynn
- Published
People
Exclusive: Jessica Ennis says this is the way to find confidence in the gym
Even this gold medalist can relate to how intimidating the weights section can be .
- Posted by
- Megan Murray
- Published
- Posted by
- Megan Murray
- Published
Weight training: 6 female trainers on why strength training is so good for women
"Just take that first step because if you don’t try it, you’re never going to know what you can achieve."