Wellness

Wellness, breaking news, photos, comments, social media posts on this topic.

  • woman looking out of window holding a laptop
    Careers

    The 10 most overworked cites in the world

  • Woman in downward dog position
    Workouts

    3 quick stretches for when you don’t have time to do yoga

  • Long Reads

    Why you should listen to your body, not your tracker, during workouts

Latest Stories

Chlorophyll water, a green looking drink, on a table surrounded by plants
Nutrition

Is TikTok’s chlorophyll water trend really worth it?

Another green juice is going viral.

Posted by
Chloe Gray
Published
Fearne Cotton headshot against a blue background
Celebrity

Why people are loving Fearne Cotton’s raw response to a bad night’s sleep

“Anxiety crept up on me as my head hit the pillow and I just couldn’t get into a deep sleep.”

Posted by
Kayleigh Dray
Published
A woman lying on the sofa
Health

How to get through the last few weeks of lockdown, according to a psychologist

The last few weeks of lockdown are going to be gruelling for some of us, but there are simple coping methods we can all use and benefit from.

Posted by
Dr Audrey Tang
Published
Posted by
Alice Barraclough
Published

Want to try meditation but hate sitting in silence? This may be for you

Because meditation doesn't always mean sitting cross-legged in silence.

Health

Everything you need to know about zinc

First, it's a nutritional powerhouse

In partnership with
Imedeen
Recipes

Best foods to eat to fight inflammation and why it’s so important

An expert tells us everything we need to know.

Posted by
Aiden Wynn
Published
Nutrition

“I finally managed my gut health – without a restricted diet”

Fitness trainer Tally Rye learned that restriction was not the answer.

Posted by
Tally Rye
Published
aromatherapy-benefits-mental-health-stress-ease-anxiety
Beauty

Aromatherapy can do wonders for your mental health, here’s how

The age-old beauty trend has had a resurgence – and with good reason.

Posted by
Caroline Brien
Published
Weighted blanket
Sleep

How do weighted blankets work and can they help anxiety?

All your questions, answered.

Posted by
Lauren Geall
Published
Fashion

9 under-the-radar sportswear brands fashion insiders love

Not a Nike tick or an Adidas trefoil in sight.

Posted by
Grace Cook
Published
Posted by
Kiran Meeda
Published

If you’re having trouble sleeping, you’ve got to try one of these eye masks

Pair one with a sleep mist and you’re on to a winning combination.

Wunder-Workshop-Turmeric-CBD-Oil-from-The-Chillery
Beauty

7 women on the CBD products they truly rate

Anyone else totally confused by the world of CBD?

Posted by
Shannon Peter
Published
Winter running
Life

9 ways to motivate yourself to work out when it’s cold outside

Lost your fitness mojo? These tips will get you back on track.

Posted by
Katharine Busby
Published
gua-sha-scalp-benefits
Beauty

Can gua sha scraping help to ease tension headaches?

A Chinese medicine practitioner explains how to do it.

Posted by
Hanna Ibraheem
Published
this-works-deep-sleep-breathe-in-rollerball
Beauty

The one product our senior beauty writer can’t sleep without

It’s handy on planes, too.

Posted by
Hanna Ibraheem
Published
woman weightlifting gym knee injury
Wellbeing

Helpful ways to deal with exercise-related aches and pains

A sports therapist and physiotherapist share the best moves for common injuries.

Posted by
Aiden Wynn
Published
Happy single woman
Wellbeing

How the Finnish mindset of sisu can help you overcome uncertainty

Power through our new normal with a Finnish state of mind – they do everything so well don't they?

Posted by
Jessica Harris
Published
Posted by
Stylist Team
Published

5 things that can boost your wellness as the seasons change

Feeling weary as the winter nights draw in?

woman foam rolling
Shopping

In the market for a foam roller? We've picked 8 of the best

From smooth to textured to sustainable, we've found options to suit every need.

Posted by
Aiden Wynn
Published