Wellness

Wellness, breaking news, photos, comments, social media posts on this topic.

  • Weighted blanket
    Sleep

    How do weighted blankets work and can they help anxiety?

  • Nutrition

    “I finally managed my gut health – without a restricted diet”

  • Fashion

    9 under-the-radar sportswear brands fashion insiders love

Latest Stories

Beauty

If you’re having trouble sleeping, you’ve got to try one of these eye masks

Pair one with a sleep mist and you’re on to a winning combination.

Posted by
Kiran Meeda
Published
Wunder-Workshop-Turmeric-CBD-Oil-from-The-Chillery
Beauty

7 women on the CBD products they truly rate

Anyone else totally confused by the world of CBD?

Posted by
Shannon Peter
Published
Winter running
Life

9 ways to motivate yourself to work out when it’s cold outside

Lost your fitness mojo? These tips will get you back on track.

Posted by
Katharine Busby
Published
gua-sha-scalp-benefits
Beauty

Can gua sha scraping help to ease tension headaches?

A Chinese medicine practitioner explains how to do it.

Posted by
Hanna Ibraheem
Published
Posted by
Hanna Ibraheem
Published

The one product our senior beauty writer can’t sleep without

It’s handy on planes, too.

woman weightlifting gym knee injury
Wellbeing

Helpful ways to deal with exercise-related aches and pains

A sports therapist and physiotherapist share the best moves for common injuries.

Posted by
Aiden Wynn
Published
Happy single woman
Wellbeing

How the Finnish mindset of sisu can help you overcome uncertainty

Power through our new normal with a Finnish state of mind – they do everything so well don't they?

Posted by
Jessica Harris
Published
Health

5 things that can boost your wellness as the seasons change

Feeling weary as the winter nights draw in?

In partnership with
Tetley
Food

9 anti-inflammatory foods you should be eating and why

An expert tells us everything we need to know.

Posted by
Aiden Wynn
Published
woman foam rolling
Shopping

In the market for a foam roller? We've picked 8 of the best

From smooth to textured to sustainable, we've found options to suit every need.

Posted by
Aiden Wynn
Published
Beauty

11 crystal beauty products to add magic to your make-up bag

No longer hidden gems...

Posted by
Lauren Wigley
Published
Posted by
George Wales
Published

Why we should care about our wardrobes more than ever

All dressed up, somewhere to go?

Happy woman
Strong Women

What wellness coaches want you to know about ’listening to your body’

It’s easier said than done, so we asked three experts share their tips on how to tune in to your body.

Posted by
Chloe Gray
Published
Idris Elba photographed at the 'Yardie' photo call during the 68th Berlin Film Festival at the Grand Hyatt Hotel on February 22, 2018 in Berlin, Germany. (Photo by Kurt Krieger/Corbis via Getty Images)
People

Idris Elba, Zoë Kravitz, and Keanu Reeves to narrate new sleep TV series for HBO

A World Of Calm sounds like the adult version of CBeebies Bedtime Stories, and we’re 100% here for it.

Posted by
Kayleigh Dray
Published
Life

8 wellness experts on their favourite ways to find balance

From CBD oil to affirmations

In partnership with
Sanctuary Spa
Strong Women

9 super clean supplements for whatever your fitness goals are

From helping you sleep to building muscle

In partnership with
Innermost
Strong Women

Is TikTok the new wellness platform?

Hiding behind the choreographed dances and Kardashian lip syncs, there’s a huge wellbeing community.

Posted by
Jessica Harris
Published
Sleep

I changed my bedtime routine to see if I could improve my sleep and this is what happened

Can a new ritual change awful habits?

In partnership with
Sanctuary Spa
Posted by
Grace Cook
Published

6 best designer sportswear lines to up your workout game

Fashion-forward sports kits to style up any gym class.

Beauty

Here's why Ashwagandha is the most raved about natural remedy for stress

From traditional supplements to essential oils, we've found the best products too.

Posted by
Kiran Meeda
Published