Workout

  • Life

    Not exercising "worse than smoking" for your health

    Researchers said they were shocked by how definitive the results were

    Posted by
    Anna Brech
    Published
  • Travel

    Now you can do wine gymnastics on a vineyard in Italy

    Finally - a workout we can get on-board with...

    Posted by
    Anna Brech
    Published
  • Life

    The ultimate trainers for any workout

    The best trainers for your workout

    Posted by
    Lauren Clark
    Published
  • Life

    Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size

    How to ace yoga, whatever your size

    Posted by
    Lauren Clark
    Published
  • Life

    Walking for just 17 minutes a day has a dramatic effect on your health

    Want to prolong your life? A bit of gentle exercise is better than none at all

    Posted by
    Anna Brech
    Published
  • Life

    Woman thrown out of her gym for wearing a sports bra

    Her workout clothes were deemed inappropriate by staff

    Posted by
    Hayley Spencer
    Published
  • Fashion

    10 fitness brands using sports tech to boost your workout

    Exercise gear with extras

    Posted by
    The Stylist web team
    Published
  • Fashion

    The 30 hottest fitness wear pieces under £150

    Kickstart your exercise regime in style

    Posted by
    Sarah Biddlecombe
    Published
  • Fashion

    The best new gym wear to motivate you this winter

    Take that, January

    Posted by
    Sarah Biddlecombe
    Published