How long does it take to get strong? Fitness trainers answer most Googled questions
- Posted by
- Chloe Gray
Workouts
Latest Stories
Life
Fitness experts explain how long we should be working out for
Are you working out too much or too little?
- Posted by
- Chloe Gray
- Published
People
These are the 4 questions a fitness expert asks her clients after every session
The fitness influencer shared her tips at Stylist Live LUXE.
- Posted by
- Hollie Richardson
- Published
Life
How much protein should you have when strength training?
Stylist Strong trainers explain whether protein shakes are necessary for women in the weights room.
- Posted by
- Chloe Gray
- Published
Stylist Live
Join Nike master trainer Joslyn Thompson Rule's 'Back to Basics workout' at Stylist Live LUXE
5 Reasons we love Stylist Strong's Creative Director
- Posted by
- Stylist Team
- Published
- Posted by
- Megan Murray
- Published
6 female weightlifters' Instagram accounts to help you get strong
Follow, learn, workout and strengthen.
Life
Stylist Strong is London’s most exciting new fitness studio for women
In a first for women’s media in the UK, Stylist is launching its first ever fitness studio – with a focus on strength for the body and soul.
- Posted by
- Kayleigh Dray
- Published
Life
The best workout songs for diehard Disney fans
From Mulan’s Man Out Of You to Aladdin’s One Jump Ahead, we’ve created an alternative workout playlist for young-at-heart readers...
- Posted by
- Kayleigh Dray
- Published