Worrying

Worrying, breaking news, photos, comments, social media posts on this topic.

  • How “future fatigue” is impacting your mental health, and how to overcome it
    Life

    “I’m constantly worrying about the future – but how can I stop?”

  • illustration of woman worryin
    Mental Health

    “Did I leave the iron on?” How to break the endless worry cycle

  • A hand holding out a credit card
    Money

    “Am I the only one who gets anxious every time I spend money?”

Latest Stories

Girl sitting sad by the window or wall
Life

Are you a compulsive worrier? Here’s how to break the cycle

Give this one simple method a try.

Posted by
Anna Brech
Posted by
Leah Sinclair
Published
An illustration of a woman dealing with anxiety after reading a negative news story
Mental Health

How to cope if the news is triggering your anxiety, according to experts

Feeling overwhelmed at the minute? Psychologists share their tips for dealing with a “sticky mind”.

Posted by
Lauren Geall
Published
How to overcome imposter syndrome at the gym
Wellbeing

How leaning into imposter syndrome can help you improve your performance

Your anxiety is your superpower.

Posted by
Miranda Larbi
Published
guilt-complex-in-trouble-all-the-time
Mental Health

Feel like you’re in trouble all the time? Let’s get to the bottom of your guilt complex

Psychologists explain why we feel unwarranted guilt and how to tackle it.

Posted by
Alex Sims
Published
Posted by
Kayleigh Dray
Published

Why people are loving Fearne Cotton’s raw response to a bad night’s sleep

“Anxiety crept up on me as my head hit the pillow and I just couldn’t get into a deep sleep.”

A woman sleeping
Sleep

How to stop stress getting in the way of a good night’s sleep

The stress-sleep cycle is real – here’s how to break it.

Posted by
Lauren Geall
Published
A woman worrying in bed
Sleep

“Why is my anxiety always worse when I’m trying to sleep?”

We asked an expert why our brains tend to spiral when we’re trying to sleep.

Posted by
Lauren Geall
Published
Life

This is what girls really worry about in 2018

Our team of teens share their top five worries.

Posted by
Made By Girls
Published
Life

Worrying is a sign of high intelligence, according to scientists

And it seems as if worrying has another added benefit, too…

Posted by
Kayleigh Dray
Published