Yoga

  • Best yoga poses for relaxation
    Long Reads

    Feeling stressed and anxious before bed? These yoga poses will help you get to sleep

  • Mandali Retreat Centre, Italy
    Travel

    Office chatterbox? Brave a silent retreat in the Italian alps

  • Long Reads

    16 women on why self-care is so important to them

Latest Stories

Win

Win summer treats with The Lawn at St Martin’s Courtyard and Mercer Walk

With a range of bespoke events and workshops across fashion, beauty, food and culture

Brought to you by
St Martin's Courtyard and Mercer Walk
Win

Win 20 class pass to Fly LDN Yoga studio

plus a year’s supply of new Sensodyne Pronamel Intensive Enamel Repair toothpaste

Brought to you by
Sensodyne
Life

5 wellness weekends to book this summer

Start planning your next escape

In partnership with
Starbucks
Travel

Wellness retreats in the UK and Ireland to help you reconnect to yourself

Go wild swimming, sleep under the stars and express your creative side

Posted by
Megan Murray
Published
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Carlene thomas-bailey
Published

This inspirational event is what International Women's Day is all about

Clear your diary and make plans to visit #CelebrateShe

Yoga under the moon at The Natural History Museum
Life

This London museum is hosting celestial yoga classes under a huge moon

Some classes even coordinate with the new moon cycles

Posted by
Megan Murray
Published
Win

Win a 3 months membership at FLY LDN

20 classes a month for 3 months

Presented by
FLY LDN
Win

Win 2 tickets to an exclusive yoga and brunch event

Perfect if you like your eggs with a stretch…

In partnership with
TABASCO® Brand
Life

These cities are officially the best wellness destinations in the world

Forget January blues, it's time for a trip

Posted by
Megan Murray
Published
SYDNEY, AUSTRALIA - OCTOBER 19: (NO UK SALES FOR 28 DAYS) Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex visit Bondi Beach on October 19, 2018 in Sydney, Australia. The Duke and Duchess of Sussex are on their official 16-day Autumn tour visiting cities in Australia, Fiji, Tonga and New Zealand. (Photo by Pool/Samir Hussein/WireImage)
People

The one thing Meghan Markle does every single morning

The benefits are undeniable, but will you add this to your morning routine?

Posted by
Kayleigh Dray
Published
Life

The surprising impact a 10-minute walk can have on your brain

And there’s science to back it up.

Posted by
Susan Devaney
Published
Posted by
Louise Doherty
Published

Why it's time to start treasuring experiences, not stuff

Gather your friends and make memories that are forever, not just for Instagram

Fashion

Meet Tatiana Korsakova, the designer reshaping activewear

The woman behind fashion's latest obsession

Posted by
Billie Bhatia
Published
Life

Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size

How to ace yoga, whatever your size

Posted by
Lauren Clark
Published
Life

Why you'll soon want to take a robot on holiday with you

Is it time to replace your Samsonite?

Posted by
Moya Lothian-McLean
Published
People

The one surprising thing Jasmine Hemsley does every single morning

The benefits are undeniable, but will you add this to your morning routine?

Posted by
Kayleigh Dray
Published
Posted by
Helen Booth
Published

Experts say this is the best way to stick to a new habit

Rise and shine

Life

Energise and unwind: five yoga classes with breathtaking views

Work your flow amid glorious panoramas

Posted by
Anna Brech
Published