Yoga

  • Long Reads

    16 women on why self-care is so important to them

  • Win

    Win summer treats with The Lawn at St Martin’s Courtyard and Mercer Walk

  • Win

    Win 20 class pass to Fly LDN Yoga studio

Latest Stories

Life

5 wellness weekends to book this summer

Start planning your next escape

In partnership with
Starbucks
woman in bed getting ready to sleep
Long Reads

Feeling stressed and anxious? These yoga poses will help relax your body

Three moves to calm anxious thoughts and beat stress

Posted by
Rachel Kelly
Published
Travel

Wellness retreats in the UK and Ireland to help you reconnect to yourself

Go wild swimming, sleep under the stars and express your creative side

Posted by
Megan Murray
Published
Life

This inspirational event is what International Women's Day is all about

Clear your diary and make plans to visit #CelebrateShe

In partnership with
The Body Shop
Posted by
Megan Murray
Published

This London museum is hosting celestial yoga classes under a huge moon

Some classes even coordinate with the new moon cycles

Win

Win a 3 months membership at FLY LDN

20 classes a month for 3 months

Presented by
FLY LDN
Win

Win 2 tickets to an exclusive yoga and brunch event

Perfect if you like your eggs with a stretch…

In partnership with
TABASCO® Brand
Life

These cities are officially the best wellness destinations in the world

Forget January blues, it's time for a trip

Posted by
Megan Murray
Published
SYDNEY, AUSTRALIA - OCTOBER 19: (NO UK SALES FOR 28 DAYS) Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex visit Bondi Beach on October 19, 2018 in Sydney, Australia. The Duke and Duchess of Sussex are on their official 16-day Autumn tour visiting cities in Australia, Fiji, Tonga and New Zealand. (Photo by Pool/Samir Hussein/WireImage)
People

The one thing Meghan Markle does every single morning

The benefits are undeniable, but will you add this to your morning routine?

Posted by
Kayleigh Dray
Published
Life

The surprising impact a 10-minute walk can have on your brain

And there’s science to back it up.

Posted by
Susan Devaney
Published
Express Yourself

Why it's time to start treasuring experiences, not stuff

Gather your friends and make memories that are forever, not just for Instagram

Posted by
Louise Doherty
Published
Posted by
Billie Bhatia
Published

Meet Tatiana Korsakova, the designer reshaping activewear

The woman behind fashion's latest obsession

Life

Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size

How to ace yoga, whatever your size

Posted by
Lauren Clark
Published
Life

Why you'll soon want to take a robot on holiday with you

Is it time to replace your Samsonite?

Posted by
Moya Lothian-McLean
Published
People

The one surprising thing Jasmine Hemsley does every single morning

The benefits are undeniable, but will you add this to your morning routine?

Posted by
Kayleigh Dray
Published
Life

Experts say this is the best way to stick to a new habit

Rise and shine

Posted by
Helen Booth
Published
Posted by
Anna Brech
Published

Energise and unwind: five yoga classes with breathtaking views

Work your flow amid glorious panoramas

Life

Stretch it out: yoga can ease period pain and PMS

Hit the mat

Posted by
Sarah Biddlecombe
Published