The new strength training club made by women for women.
WORKOUT ON DEMAND
- Full access to our extensive library of video classes
- 2 new 30-45 minute workouts added every week
- Choose from dumbbell, bodyweight or mobility classes
IMPROVE YOUR TECHNIQUE
- Over 140 how-to videos to perfect your form
- Increase your mobility with our step-by-step stretches
- Discover new moves and maximise your results
EXERCISE AT YOUR OWN PACE AND LEVEL
- A training plan for you, whatever your ability
- No more monotonous workouts – do something different every time
- You will progress quickly, either with or without weights
MORE THAN JUST WORKOUTS
- New expert articles and recipes every week to support your training
- Chat directly with our experts and other members in our Facebook community
- Unmissable monthly offers and discounts
I’ve recently joined and have gone from pretty much nothing to at least 3 classes a week and am already starting to feel stronger!Anis, in the Strong Women Training Club Facebook group
Start your 14-day free trial. Your subscription will continue automatically at the rate you have chosen unless you cancel before the end of the trial period.
14 days free!
- A one-off yearly payment of £59.88 after your free trial
- 12 months of unlimited access
- Get stronger every day for only £4.99 per month
14 days free!
- Only £6.99 per month after your free trial
- Our pay-as-you-go plan
- A flexible way to start your Strong journey
6 REASONS WHY YOU SHOULD START STRENGTH TRAINING
Boosts your metabolism and burns fat for longer
Improves performance for running and yoga
Great for your mental health
As good as running for your cardio health
Reduces long-term health issues in women
You can get strong without using weights
Frequently asked questions
What’s included within the subscription?
How much does it cost?
When will I be charged?
Is it just for women?
Do I need weights?
I’ve got more questions, who can I ask?