Salt Escapes, Costa Rica

Salt Escapes offers fitness retreats with a side of adventure, meaning you can sweat it out, explore and then kick back in some of the world’s most picturesque destinations. The company pulls together small groups of like-minded travellers, putting them up in beautiful villas for the week and taking them firmly through their paces. This Costa Rican retreat takes place overlooking the beautiful golden sands of Tamarindo on the north-western Pacific coast of the country. A team of expert coaches delivers two workouts a day, from HIIT and functional strength sessions, to boxing and team-based workouts. Yoga instructors are also on-hand to provide daily classes, breath-work sessions and meditation, and the rest of the time is yours to surf, hike waterfalls or simply lie back and soak up some truly idyllic sunsets.

From £1,600 per person for six nights, excluding flights; salt-escapes.com

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