When you take some much-needed time out to unwind and reset, what’s your first port of call? A lengthy bubbly bath or a stroll around your closest green space? Or, for those that are partial to a more rigorous pampering session, perhaps a weekend away somewhere sunny? Whatever your fix, I can guarantee you one thing: cycling your way across south-east England probably isn’t how you’d choose to get the job done.

And yet, I’m here to tell you that a three-day cycling tour across Sussex was the perfect antidote to soothe my weary mind and body. Although the tour is usually three nights and four days, my three days and 2 nights were more than satisfactory. The best part? It’s just a 40-minute train ride from London. So, if you’re among the 72% of Brits favouring staycations over international travel this summer to get your self-care kicks, listen up.

When it comes to taking care of my body and mind, I relish the opportunity to spoil myself. But as an easily bored child that’s grown into an equally restless adult, finding the perfect mix of excitement, entertainment and indulgence can be difficult. But the Cycle Electric Sussex package created by Historic Sussex Hotels – in collaboration with Cycling for Softies, a brand offering luxurious cycling holidays and priding themselves on embodying ‘linen over lycra’ – nailed it.

“I cycled 60 miles across Sussex – here’s how it helped me wind down and reset”