Life in the Mediterranean brings all the glories: sun, sea and the well-documented nutritious diet filled with favourites such as olive oil and hummus. While most countries in the area have been removed from the UK’s safe travel list (hang in there, Greece), send your tastebuds on a savoury trip instead.
These stuffed aubergines are high in magnesium, while fresh quinoa and sharp sun-dried tomatoes promote muscle recovery and energy balance. Nasunin, the pigment responsible for aubergine’s purple skin, is also a powerful antioxidant that has been shown to protect cells against damage.
While they can’t promise 30C+ temperatures, they do pack in many all-important nutrients. If you close your eyes, you might just be able to hear the sound of the waves off the Sicilian coast…